GUStrength Eric Troy

Jaikus from GUStrength

Sunday, 3 January 2010
DIY training equipment guide part 2 by Joe Weir http://bit.ly/7c2ri9

By GUStrength 1 month, 1 week ago Add Comment
Tuesday, 22 December 2009
Homemade medicine balls..simple instructions http://bit.ly/7fm99t

By GUStrength 1 month, 2 weeks ago Add Comment
Sunday, 20 December 2009
Heavy spring grippers myths: dog leg and handedness by Joe Weir http://bit.ly/6wO0x grip-strength

By GUStrength 1 month, 3 weeks ago Add Comment
Saturday, 19 December 2009
What is strength consolidation? hint: involves really heavy things http://bit.ly/7He6ch weightlifting exercise

By GUStrength 1 month, 3 weeks ago Add Comment
Clean Style versus Powerlifting Deadlift. another false dilemma busted http://bit.ly/5DBZVV

By GUStrength 1 month, 3 weeks ago Add Comment
Wednesday, 16 December 2009
Effect of self-doubt on performance. Highly recommended paper http://ping.fm/tbeSH

By GUStrength 1 month, 3 weeks ago Add Comment
Monday, 14 December 2009
Red Bull® and Reaction time study http://ping.fm/XCNd1

By GUStrength 1 month, 3 weeks ago Add Comment
Friday, 11 December 2009
The Getting in the Zone Series! Eric Troy's Blog at GUS: http://ping.fm/KiImS

By GUStrength 2 months ago Add Comment
Neat! Quick search to see how long various foods will keep http://ping.fm/oUGNz

By GUStrength 2 months ago Add Comment
Thursday, 10 December 2009
Ground Up Strength: Daily Rhythm Of Blood Fluidity http://ping.fm/Mbz2d

By GUStrength 2 months ago Add Comment
Tuesday, 8 December 2009
Anti-inflammatory management for tendon injuries - friend or foe? http://ping.fm/tzauN

By GUStrength 2 months ago Add Comment
Tuesday, 24 November 2009
Why Programs Work. I've never seen a strength training or bodybuilding program that didn't "work"... http://ping.fm/JJdOL

By GUStrength 2 months, 2 weeks ago Add Comment
Monday, 23 November 2009
Macrominerals - Calcium, Chloride, Magnesium and others http://ping.fm/cV1y3

By GUStrength 2 months, 2 weeks ago Add Comment
Thursday, 19 November 2009
Food Labelling for Food Allergens http://ping.fm/GYa86

By GUStrength 2 months, 3 weeks ago Add Comment
Tuesday, 17 November 2009
Romanian Deadlift: how perform it how to use it http://ping.fm/praLT

By GUStrength 2 months, 3 weeks ago Add Comment
Friday, 13 November 2009
Ground Up Strength: Dead Bug Track (Using Posterior Pelvic Tilt) http://ping.fm/WvnBV

By GUStrength 2 months, 4 weeks ago Add Comment
Wednesday, 11 November 2009
Creatine and Exercise:The use of creatine as a sport supplement has been surrounded by both controversy and fallacy...http://ping.fm/6djxy

By GUStrength 3 months ago Add Comment

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